Dos and Don’ts for Monsoon Friendly Hair

Skin Care in Rainy Seasonhair care during monsoonSkin Care in Rainy Season

Monsoon means full enjoy and this is the season that brings several hair problems with it.Therefore , there is need to extra take care of your hair under this season to maintain your hair and their growth.Today , I am going to share some of the Dos and Don’s for monsoon friendly hair.

  • Dehydration causes hair loss.Hence , drink at least eight to 10 glass of water daily.
  • Nuts like almond and walnuts that are rich in magnesium and vitamins B are very good for strong and healthy hair.
  • Eat a balanced diet one with at least two to three servings of fruits and vegetables.
  • Keep combs and pillow covers clean.
  • Don’t tie the hair too tightly.
  • Stress is another important reason for hair loss.Therefore, sleep for seven to eight hours at least.
  • Avoid junk food and eat food rich in vitamin B,C and niacin  as they play a major role in hair growth.

Love you alll….

Anita

ONS

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