There are few things that adversely affect your look like stress.From pre-mature wrinkles ,acne , uneven skin tone and puffy eyes to dark circle.Stress can make you look much older than your actual age .Here’s how stress impacts your skin and hire:-
When you are stressed your body releases a lot of cortisol, which messes up other hormones.This cab cause acne.
Sand- paper like skin:-
Stress restricts blood supply to your skin , which results in less supply of oxygen.When the skin is deprived of nourishment , it looks tired and dull, and it loses moisture , softness and luminosity.
Under Eye Circles:-
If you don’t get enough sleep, fluid collects under your lower eyelid area which makes your eyes look puffy and tired.
Dry and Flaky skin:–
People often drink less water when under stressed .They also end up having endless cup of coffee and tea .All of these dehydrated the body and skin becomes dry and flaky
If you are stressed , you purse your lips and crease your forehead.Your skin losses its suppleness and it leads to formation of wrinkles even at a young age.
Graying and Thinning of Hair:-
Stress hinder the growth of the hair follicle and cause it to weaken , leading to hair loss.It also causes dandruff in hair .Dandruff also leads to scalp acne and hair fall.
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